If you have been following my posts, you know that I am currently reading "The Silva Mind Control Method" book. In the book, Alpha and Theta states of brain wave frequency are mentioned a lot, and Alpha as the best state of the brain to conjure and imagine what you want and ACTUALLY make it happen.
Below is a good description of these states.
Derived from http://www.silvalifesystem.com/lp/silva-method-new-2?sr=1&cid=[SLS-KY]-Search-US-Exact-BRAND&aid=[Text-Ad]-Silva-Mind-Control&placement=&otag=[SLS-KY]
“What would happen if you could reduce the resistance in the human brain?”
|State||Brain Wave Frequency|
(cycles per second)
|Beta||14-21 and higher||Waking state, the five senses. Perception of time and space.|
|Alpha||7-14 and higher||Light sleep, meditation, intuition. No time and space limitation.|
|Theta||4-7 and higher||Deeper sleep, meditation.|
|Delta||0-4 and higher||Deep sleep. You are unconscious at Delta.|