There have been many times in my life where I felt happiness eluded me.
The challenges I was facing were over-whelming at times. I really didn’t even care if I felt happy, I just wanted to go to bed and forget about it all.
During those times it has been helpful to assist myself with the following technique:
Tapping for peace and happiness:
While tapping on the center of your chest (your Heart Chakra), repeat the following statements:
Even though I feel overwhelmed and stressed I am allowing myself to feel more peace.
Even though I don’t have as much money as I would like, I am having faith in myself and God that things will change.
Even though I feel like giving up at times, I know that this too will pass.
Even though it is easier to focus on what I don’t want, I am choosing right now to remember
all the blessings I have.
If necessary do this several times a day. Come up with your own statements. Validate your
current experience and then make a choice to let it change.
Tapping is a natural communicator for your body. As you tap and speak truth, truth
is turned on within the body.
Take time to tap these powerful statements everyday.
Write these statements on your bathroom mirror (remember use a dry erase marker!!), and tap them in every morning.
Your energy will shift to a higher vibration and things will begin to feel better.
God Bless You,
Master Energy Therapist, Author, Speaker
Best-Selling Author – “Remembering Wholeness”
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