Tuesday, May 13, 2014


Another simple truth about life that you MUST start practicing if you are serious about changing your life for the better is as follows:


or for some people,


This is a simple word but a very powerful one especially when you are feeling that life is against you, or things are not going according to your plans, or someone is just bugging the heck out of you.

If you start practicing to relax during such circumstances in your life, and begin to switch your thought pattern to relax --- you will experience  a sudden shift in your life, a shift that is positive and empowering.

Oprah said:
"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure."
"Doing the best at this moment puts you in the best place for the next moment."
When you let go, you simply go with the flow of life.  And the flow of life always leads you to the place that is best for you.  I will be talking more about this in succeeding posts, and I am confident that you will understand it and will be much more willing to adapt to it.

For now, my advice to you is to practice to chill and relax and know that in every thing that seems to be tumultuous or challenging, ALL IS WELL.

With love,