Sunday, December 15, 2013

use your emotions/physical cues as "feedback" rather than "setback".  sample 1:  when you want to study and you are falling asleep, dont take it as "this is too difficult for me, I cannot do this"; take it as your body giving you feedback that you may need to change your position, or you may need to take a nap first, or change your location, etc.  Think feedback instead of setback ~